Dr. Mercola has a really good video on asthma prevention and treatment:
Click Here
I did not know that using the broncho-dilators doubles your risk for a heart attack! The steroids also increase one's risk of osteoporosis and cataracts. Not good!
Summary of video:
Increase Omega 3 fats and decrease Omega 6
Full body sun exposure to increase Vitamin D in the body
Get Vitamin D Levels checked.
Exercise!
2 years ago
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