Learn About Asthma

Dr. Mercola has a really good video on asthma prevention and treatment:

Click Here

I did not know that using the broncho-dilators doubles your risk for a heart attack! The steroids also increase one's risk of osteoporosis and cataracts. Not good!

Summary of video:

Increase Omega 3 fats and decrease Omega 6

Full body sun exposure to increase Vitamin D in the body

Get Vitamin D Levels checked.

Exercise!