It's that time of year again for allergens and humidity. I thought I'd list the protocol for my blood type since I do follow the blood type diet for B non-secretors and also the SWAMI food list for my genotype.
Pulmonary Protocol:
Redoxa- 2 capsules once or twice daily
Thyme - 5-10 drops of tincture once or twice daily
Tea: Add two tablespoons dried herb to one cup boiling water, let stand ten minutes, and strain. Drink three times per day or as often as necessary for relief.
Ginger - 1-2 capsules twice daily (1.5% essential oils)
Andrographis pan - 300 mg; 1-2 capsules twice daily
Zinc - 15 mg. daily
Vitamin C - 250 mg. 1 capsule twice daily (Acerola Cherry or Rose Hips)
Proberry - 1-2 twice daily
Non-secretors -
Vitamin A, 10,000 units one capsule daily
Co-enzyme Q10 - 30 mg, twice daily with meals
Also here's some interesting facts about thyme.
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