tag:blogger.com,1999:blog-74181980163526344762024-03-13T16:46:44.657-07:00Living and Learning...in the life of a homemaker and homeschooling momhomeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.comBlogger117125tag:blogger.com,1999:blog-7418198016352634476.post-68946823972064100672012-11-13T17:54:00.000-08:002012-11-13T18:01:56.403-08:00Cook, Eat, ShareHave you seen the website Cook, Eat, Share? It is fantastic! You can share and use recipes along with viewing related how-to videos. You can also make a shopping list and a menu planner all on the same site. Professionals and beginners use this networking venue. I have already posted one recipe but I just signed up so I have many more to share. Take a look:
<div style="padding: 5px; width: 120px"><a href="http://cookeatshare.com/" style="border: none"><img alt="CookEatShare Member" src="http://assets.cookeatshare.com/assets/common_badge/top_no_text-858ad712b1563c9f8692205fad5f14f0.png" style="border:none; width:120px; height:40px; vertical-align: bottom; padding: 0; margin: 0" title="CookEatShare Member" /></a><div style="font-family: Arial,sans-serif; font-size:12px; font-weight:bold; color:#ffd553 !important; width: 110px; text-align: center; background-color: #a0be29 !important; padding: 5px;">view my <a href="http://cookeatshare.com/chefs/luana-flacco-286772/recipes" style="font-family: Arial,sans-serif; font-size:12px; font-weight:bold; color:#ffd553 !important; text-decoration: underline;">recipes</a></div><img alt="CookEatShare Member" src="http://assets.cookeatshare.com/assets/common_badge/bottom-bbf0811739d69fe4f335280699b6841b.png" style="border: none; width: 120px; height: 4px; padding:0; margin:0; vertical-align: top;" title="CookEatShare Member" /></div>
homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-14449187357250299462012-03-18T05:37:00.002-07:002012-03-18T05:41:57.681-07:00Increase Your Brain PowerAs a woman and going through the aging process, I have noticed that I do need to watch my diet so I can think more clearly and boost my memory. A good diet is so simple but yet so easy to slip off of when the comfort foods of winter take over. I've discovered this winter that I have slipped into some bad habits and I don't think I'm doing my brain or my waistline any service.<br /><br />Here's an article by Dr. Oz and Dr. Roizen on <a href="http://www.realage.com/blogs/doctor-oz-roizen/brain-food-increase-brain-power">Brain Food-Brain Power</a><br /><br />Let's take care of our Brains!homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-64571638084294953192012-02-14T12:59:00.000-08:002012-02-14T13:02:09.974-08:00Learning to Play GuitarAll my life someone else has played the guitar for me. It has either been a friend, my husband or my father. I realize my time is running out as I get older and I may be left to fend for myself one day. So I had better learn to accompany myself. I guess I never committed to it because of the tender fingers learning a guitar causes until they toughen up of course. Today was my first guitar lesson and I'm trying to teach myself.<br /><br />If you are looking for online lessons, <a href="http://guitar.about.com/library/weekly/aa071200i.htm">here is a link that teaches for free.</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-44214761591342137872012-01-17T16:56:00.000-08:002012-01-17T17:00:38.260-08:00Caring for Cast Iron Pots and PansI just purchased my first cast iron skillet. It said non-stick and so it was. However, I am now learning that when using cast iron, one must not use high heat and also one must cook fatty foods in the skillet for the first while to help with the seasoning.<br /><br /><a href="http://frugalliving.about.com/od/doityourself/a/Cast_Iron_Care.htm">Here is detailed instruction on caring for cast iron pots and pans.</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-2124212557791107232012-01-10T14:49:00.000-08:002012-01-10T14:56:48.595-08:00Learning to use my Crock PotTonight I've put the first recipe in my new Crock Pot. I'm cooking a 3 lb. blade roast on high for 5 1/2 hours. I hope that's enough time because I put it on a lot later than I wanted to. Here's a video from <a href="http://www.ifood.tv/recipe/slow-cooked-beef">ifood.tv</a> for roast beef sandwiches Italian style. Looks great. Can't wait to try a turkey breast recipe I saw on Youtube in my Crock Pot next. I know it took me a long time to get a crock pot but I really need it now since I'm way too busy some days to cook a substantial meal. Feel free to leave any of your slow cooker recipes in the comment section.homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-58821412413535512172011-12-29T17:33:00.000-08:002011-12-29T17:35:53.337-08:00Removing WallpaperI cannot believe it's been 5 years since I put the Spongebob wallpaper border on my son's bedroom wall. It is now time to take it off since he's a bit too old for that theme anymore.<br /><br />I find Youtube a very helpful resource for learning new skills. <a href="http://www.youtube.com/watch?v=cvBdijrPSGA&feature=fvwrel">This link</a> will show how to take off wallpaper using the proper tools.homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-69523106343381237832011-11-27T17:34:00.001-08:002011-11-27T18:22:01.484-08:00Learning to Install a Kitchen FaucetAs a homeowner one quickly learns that there are many things that can wear out and need replacing. The most frequent problem I've encountered are leaky faucet or dripping ones which drive my nerves crazy.<br /><br />Youtube is a wonderful resource for learning self-helps like replacing a leaky faucet. <a href="http://www.youtube.com/watch?v=F5M4feAc7Y8&feature=related"><span style="text-decoration: underline;">See Here</span></a><br /><br />If I can learn to do this on my own, I will save money hiring someone else to do it for me. I have two leaky faucet to replace so I hope to be able to do so on my own.<br /><br /><a href="http://www.youtube.com/watch?v=4BKYZt6DQX4&feature=related">Moen Faucet Replacement</a><br /><br /><a href="http://www.youtube.com/watch?v=A7e2bIfP8Us&feature=related">Fixing a Leaky Faucet</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-7763003876358328412011-10-10T16:59:00.001-07:002011-10-10T17:00:22.370-07:00Making Pumpkin CookiesI looked up on the Joy of Baking website and found this <a href="http://www.joyofbaking.com/PumpkinCookies.html">pumpkin cookie recipe. </a>Turned out good.homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-8590487605316974692011-09-29T18:57:00.000-07:002011-09-29T19:00:00.443-07:00ScoutsWell, my ds is so happy to be a part of Scouts. They have their kick-off camp tomorrow night and it's not going to be a warm night. Looks like he'll be bundling up for this camp-out under the stars. <br /><br />He still needs a uniform. <a href="http://www.scoutshop.ca/Page/fitting_room.html">This is wear I need to order it.</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-63965659993530911562011-09-27T18:33:00.000-07:002011-09-27T18:35:25.846-07:00Toxicity leading to hormonal imbalance<a href="http://thedove.us/emvideo/modal/559/853/510/field_video_url/youtube/bhs2QhBo7tg/index.php">Here's an interview.</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-65191261164548343922011-09-26T20:03:00.000-07:002011-09-26T20:06:39.946-07:00Learning About CollegPlusTonight's presentation on a way for my son to earn college credits without stepping inside an institution has really sparked my interest. The best is that this distance education is very tailored to helping my son reach his goals as well: <a href="http://www.youtube.com/watch?NR=1&v=4Q73SfinGfY">CollegPlus Prep</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-32013448298489783642011-08-28T18:47:00.000-07:002011-08-31T09:06:04.532-07:00Getting OrganizedI guess that would be the title for the next six months. First I have to organize my DS curriculum and looks like that's my morning task.
<br />
<br />With our basement being re-organized, I have a pantry to design. I really need a pantry and I am having one custom built. <a href="http://www.realsimple.com/home-organizing/organizing-pantry-closet-10000001103129/index.html">Here is a design</a> I found online that uses baskets on wheels and clear containers which is very accessible and easy to see what is in the pantry.
<br />
<br />I'll add more to this post later. Hopefully, I will feel more organized by the end of tomorrow. As a homeschool mom it just never ends but purging is one rule I have on my list to keeping me sane in this area.
<br /><div>
<br /></div><div>Also, a good friend of mine directed me to this website: <a href="http://www.simplylivingsmart.com/">Simply Living Smart</a></div>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-15865714659410190282011-07-20T06:44:00.000-07:002011-07-20T06:46:50.703-07:00Racoons in our shedThis summer we did experience a couple of racoons setting up shop in our back shed. When they took off we sprinkled some whole cloves in the area where they were sleeping and I don't think they've been back since.<br /><br />Here's an article on <a href="http://www.toronto.ca/animal_services/raccoon.htm">coping with racoons </a>and their habits.homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com2tag:blogger.com,1999:blog-7418198016352634476.post-69503891856611503902011-07-18T06:22:00.000-07:002011-07-18T07:36:37.445-07:00Getting FitOne of my goals is not only to eat healthier and follow my <a href="http://www.authorviews.com/authors/dadamo.php">Genotype</a> food lists but also to follow my Genotype exercise plan. That plan includes building muscle and cardiovascular strength in my body. I have been using the <a href="http://www.youtube.com/watch?v=-yiIxvfoGWs">Pilates Boot Camp</a> with Mari Winsor and it has been a tremendous endurance strengthener for me. It's only 20 minutes and it works great! The other routine I do 2 - 3 times per week is <a href="http://www.youtube.com/watch?v=aLmMD4v5_q8&feature=fvwrel">Gunnar Peterson's</a> Core Secrets Boot Camp Workout DVD. I friend gave me this one and I cannot find the exact link to it but here is his website: <a href="http://www.gunnarpeterson.com/">http://www.gunnarpeterson.com/</a><div><br /></div><div>Overall, I am feeling stronger since I started in March the above routines. Since the heat has hit this summer I'm not as regular as I should be.</div><div><br /></div><div>If you are in the Toronto area and looking for a Naturopath to help put you on the right track in regard to your diet and exercise plan click <a href="http://www.wavelengthwellness.com/">here.</a></div>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-1909284944315240452011-06-28T10:51:00.000-07:002011-06-28T10:53:11.242-07:00Learning About DetoxEvery change in season is a good time to detox. Here is a basic and helpful detox protocol written by my ND: <a href="http://womenspost.ca/articles/healthandnutrition/total-body-detox">Total Body Detox</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-34190435888635543252011-06-28T10:47:00.000-07:002011-06-28T10:51:07.051-07:00Homemade Spelt BreadPlace the following ingredients in order into your bread machine:<br /><br />1 cup of water<br />2 tbl. olive oil<br />2 tbsp. honey or brown sugar<br />2 cups of spelt (whole grain)<br />1 cup of spelt (light)<br />1.5 tsp. salt<br />1.5 tsp yeast<br /><br />Select basic and regular setting on your bread machine panel and press start.<br /><br />Duration: 3.5 hourshomeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-40547669038399888772011-06-26T16:25:00.000-07:002011-06-26T16:30:27.611-07:00Yummy Sweet Potato Frittata1 peeled- diced sweet potato<br />3-4 strips of leeks sliced thinly<br />1 cubed portabello mushroom (lightly stir -fried)to reduce its volume<br />2 beaten eggs<br />sea salt<br />feta cheese<br /><br />mix beaten eggs with the first three ingredients and poor into a shallow pie plate<br />spread the lightly stir-fried mushroom on top of mixture<br />sprinkle sea salt on top<br /><br />bake at 350 degrees for 25-30 minutes<br /><br />Take out of oven and sprinkle the feta on tophomeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-602072377910482352011-06-23T09:32:00.000-07:002011-06-23T09:40:12.189-07:00Keeping Hydrated in the SummerOne of the challenges I find when gardening and being out in the summer heat, is keeping well hydrated. Another challenge is to replace the electrolytes that have been lost from sweating. Sometimes I just come in the house from gardening and pop under my tongue a natural sea salt crystal or two, let it melt and then drink water. I don't do well on sugar so drinks like gatorade would not do it for me at all.<br /><br />Another great concoction is put together by my ND at her website <a href="http://www.wavelengthwellness.com/blog_files/natural-electrolyte-drink.html#unique-entry-id-209">here.</a> She illustrates how to put together a drink to restore electrolyte balance. It includes the following ingredients:<br /><br />1/4 tsp salt<br />1/4 tsp baking soda<br />1 tbl. agave nectar (or maple syrup or honey)<br />juice of half a lemon<br />1L water<br /><br />you can add a bit of a berry concentrate at the end to taste but it's not necessary.<br /><br />I have to admit that I haven't tried this yet but it does look tasty.homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-37678463867641381562011-06-20T04:51:00.000-07:002011-06-20T04:55:29.929-07:00PerimenopauseI guess I've reached that age between 45-55 where I am noticing symptoms more pronounced than previous years. I have found that keeping my diet very nutrient dense is so important and of course staying away from gluten has helped me tons.<br /><br />Dr. Christine Northrup's book Women's Bodies Women's Wisdom is full of valuable information for us women as we age.<br /><br />Here is a link from her website on <a href="http://www.drnorthrup.com/womenshealth/healthcenter/topic_details.php?topic_id=111">perimenopause </a>and the symptoms relating to hormonal changes in the body.homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-19736646152492978562011-06-06T14:40:00.001-07:002011-06-06T14:44:16.869-07:00My Type B Smoothie<strong>Papaya Sunrise Smoothie (TYPE B)</strong><br /><br /><em>Ingredients:</em> <ul><li>2 cups papaya juice </li><li>½ cup of plain organic yogurt </li><li>6 ripe organic strawberries or other compliant fruit :)<br /></li><li>1 tsp l-glutamine powder<br /></li><li>1 level scoop of Protein Blend Powder B/AB </li></ul>(Optional: 1 tsp. spirulina, 1 tsp. hemp oil)homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-40680178254138460702011-05-31T17:24:00.000-07:002011-05-31T17:26:12.628-07:00Controlling Dust Mites<p>Directions below is taken from <a href="http://www.mercydesmoines.org/health_questions/Health+Illustrated+Encyclopedia/1/000814.cfm">this site.</a><br /></p><p><br /></p><p>You can take several steps to limit exposure to dust mites. </p><ul><li>Wrap mattresses, box springs, and pillows with mite-proof covers. </li><li>Wash bedding and pillows once a week in hot water (130° F to 140° F). </li><li>If you can, get rid of upholstered furniture. Try to use wooden, leather, or vinyl. </li><li>Keep indoor air dry. Try to keep the humidity level lower than 50%. </li><li>Wipe dust with a damp cloth and vacuum once a week. Use a vacuum cleaner with a HEPA filter. </li><li>Replace wall-to-wall carpet with wood or other hard flooring. </li><li>Keep stuffed toys off the beds, and wash them weekly. </li><li>Replace slatted blinds and cloth draperies with pull-down shades. They will not collect as much dust. </li><li>Keep closets clean, and keep closet doors closed.</li></ul><p>Central heating and air-conditioning systems may be helpful, particularly if they include special filters to capture dust and animal dander. Change furnace filters frequently. Use of high efficiency particulate air (HEPA) filters are most helpful in preventing mold exposures. </p><p>People who are allergic to animals may need to avoid keeping pets. If not, keep pets outside, if possible. If pets are allowed indoors, keep them out of bedrooms, off upholstered furniture, and off carpets. Frequent bathing and grooming of the pet (preferably by someone who is not allergic to the animal) may help. </p><p>Allergy to animals may also include wool, which may contain tiny amounts of dander (skin). </p>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-50132700757185187802011-05-31T09:54:00.001-07:002011-05-31T11:37:22.673-07:00Lung Protocol for Blood Type BIt's that time of year again for allergens and humidity. I thought I'd list the protocol for my blood type since I do follow the blood type diet for B non-secretors and also the SWAMI food list for my genotype.<br /><br />Pulmonary Protocol:<br /><br /><a href="http://www.aboessentials.com/servlet/the-74/NAC-and-glutathione%2C-lung/Detail">Redoxa</a>- 2 capsules once or twice daily<br />Thyme - 5-10 drops of tincture once or twice daily<span style="font-family:Arial;font-size:100%;"><br /><br />Tea: Add two tablespoons dried herb to one cup boiling water, let stand ten minutes, and strain. Drink three times per day or as often as necessary for relief.</span><br /><br /><br />Ginger - 1-2 capsules twice daily (1.5% essential oils)<br /><span style="font-style: italic;">Andrographis pan</span> - 300 mg; 1-2 capsules twice daily<br /><br />Zinc - 15 mg. daily<br />Vitamin C - 250 mg. 1 capsule twice daily (Acerola Cherry or Rose Hips)<br /><a href="http://www.aboessentials.com/servlet/the-13/elderberry-flu-fighter-season/Detail">Proberry </a> - 1-2 twice daily<br /><br />Non-secretors -<br /><br />Vitamin A, 10,000 units one capsule daily<br />Co-enzyme Q10 - 30 mg, twice daily with meals<br /><br /><a href="http://www.planetbotanic.ca/fact_sheets/thyme_fs.htm">Also here's some interesting facts about thyme.</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com2tag:blogger.com,1999:blog-7418198016352634476.post-33593760518390350552011-05-05T07:30:00.000-07:002011-05-05T07:36:06.205-07:00Emergency Preparedness WeekThis week: May 1-7, 2011 is national emergency preparedness week for Canada. For quick and easy tips on preparing your family for emergencies, please follow @Get_Prepared on Twitter or go to <a href="http://getprepared.ca/">GetPrepared.ca</a><br /><br />1.<a href="http://www.getprepared.gc.ca/knw/ris/index-eng.aspx"> Know the Risks</a><br />2. <a href="http://www.getprepared.gc.ca/knw/plan/plan-eng.aspx">Make a Plan</a><br />3. <a href="http://www.blogger.com/Bookmarks%20Toolbar%20Most%20Visited%20http://www.google.ca/%20http://www.google.com/%20https://mail.google.com/mail/?shva=1#mbox%20https://mail.google.com/mail/?shva=1#inbox%20http://www.facebook.com/logout.php%20http://www.facebook.com/home.php%20http://www.facebook.com/home.php#%21/%20https://www.facebook.com/login.php?login_attempt=1%20http://www.facebook.com/%20http://www.dadamo.com/cgi-bin/Blah/Blah.pl?v-portal/%20http://en-us.www.mozilla.com/en-US/firefox/central/%20http://www.bbc.co.uk/go/rss/int/news/-/news/%20http://endtimepilgrim.org/burial11.jpg">Get a Kit</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-26279648216835247532011-04-19T19:44:00.000-07:002011-04-22T18:18:29.999-07:00Learning About Ontario Traffic RegulationsI have had my driving license since 16 years of age without a single ticket. Now I finally get to join the ranks of those who have received a speeding ticket. That first time is a shock and a bit traumatic. Having a cop car flash his lights behind me is one thing, but issuing me a ticket was very nerve racking if I may use that old term from my youth. So I finally paid the ticket after research about the pros and cons of fighting one. The officer was kind enough to reduce my fine so I don't think it was worth fighting in the end. However, that ticket will be on my insurance record for three years. I am not impressed. At least I will be watching my speed a lot closer from now on and also that I stop at stop signs and not just slow down. I think as we get more comfortable behind the wheel, we can let the rules slide and think we are immune. Not so!<br /><br /><a href="http://www.roadwarriors.ca/demerit_points_ontario">Demerit Points</a><br /><br /><a href="http://www.roadwarriors.ca/traffic_ticket_defence_rates">Speeding Ticket Consultation</a><br /><span style="text-decoration: underline;"><br /><a href="http://trafficticketsolutions.ca/">Traffic Ticket Solutions</a><br /></span><br /><a href="http://trafficticketsolutions.ca/why-fight.php">Why fight a traffic ticket</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0tag:blogger.com,1999:blog-7418198016352634476.post-1234054890949728512011-04-08T18:24:00.000-07:002011-04-10T11:16:57.966-07:00Feasts of the Lord - Passover to PentecostIf anyone is interested in learning about what this Passover season is all about and how it relates to Christians, here is a well explained <a href="http://www.youtube.com/watch?v=0x55kZA7BKs&feature=related">video series on YouTube.</a><br /><br />Also:<br /><br /><a href="http://books.google.ca/books?id=l62q-d4Wi20C&lpg=PA82&ots=ZdTe5V89ET&dq=Polycrates%20196%20AD&pg=PA82#v=onepage&q=Polycrates%20196%20AD&f=false">Polycrates Letter to the Victor of Rome.</a>homeschoolmomhttp://www.blogger.com/profile/17600183316714652144noreply@blogger.com0